Sun9.24 Mon9.25 Tue9.26 Wed9.27 Thu9.28 Fri9.29 Sat9.30
Pump and Punch - Full Body David "Cookie" 10:00 AM 50 Minutes
 
Morning Brew - Full Body David "Cookie" 5:00 AM 50 Minutes
Lunch and Punch - Full Body David "Cookie" 12:30 PM 50 Minutes
Pump and Punch - Full Body David "Cookie" 5:00 PM 50 Minutes
 
Pump and Punch - Full Body David "Cookie" 9:30 AM 50 Minutes
Pump and Punch - Full Body David "Cookie" 5:00 PM 50 Minutes
 
Morning Brew - Full Body David "Cookie" 5:00 AM 50 Minutes
Lunch and Punch - Full Body David "Cookie" 12:30 PM 50 Minutes
Pump and Punch - Full Body David "Cookie" 5:00 PM 50 Minutes
 
Pump and Punch - Full Body David "Cookie" 9:30 AM 50 Minutes
Pump and Punch - Full Body David "Cookie" 5:00 PM 50 Minutes
 
Morning Brew - Full Body David "Cookie" 5:00 AM 50 Minutes
Lunch and Punch - Full Body David "Cookie" 12:30 PM 50 Minutes
 
Pump and Punch - Full Body David "Cookie" 12:30 PM 50 Minutes
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